Super brain yoga. It's the latest energy therapy that combines movement and breath with specific hand placement on certain parts of the body and leg movements. The exercise involves a person holding each ear lobe and breathing in a certain manner while squatting at the same time to activate the brain. Research has shown that there are points along the ear that correspond to different parts of the body, said Connie Williams, a super brain yoga instructor in Gulf Breeze.

I'm fascinated by articles like this. Years ago this would have been way too 'out there' to get into a paper like the Pensacola News Journal. But, today yoga is so popular, and putting any phrase together with yoga seems to bring in readership. Now, on to the next question...does it work?

This is the heart of the matter. How does a consumer choose what works and what doesn't when this sort of information is 'pouring' into the public awareness?